MIXED MARTIAL ARTS at Progression
MMA Classes In Canberra
Progression MMA is the premier mixed martial arts gym in Canberra.
MMA is one of the most exciting and effective combat sports in the world, combining striking, wrestling and grappling into a complete martial arts system.
Our classes are led by Canberra's top MMA fighters, and bring together key elements of mixed martial arts to develop fitness, technique, strength and confidence.
What You Will Learn In MMA
• Striking and combinations
• Takedowns and wrestling fundamentals
• Clinch work and cage control
• Submissions and ground fighting
• MMA-specific strategy and tactics
• Fitness, conditioning and movement
Who Is MMA For?
• Complete beginners
• Recreational members
• People looking to improve their fitness
• Amateur fighters
• Professional athletes
No matter your experience level, our goal is simple: help you improve, enjoy your training and become the best version of yourself both on and off the mats.
Competition MMA
Progression MMA participates in all levels of MMA competition, from local amateur events through to professional fights across Australia and major international promotions such as ONE Championship.
Whether you’re preparing for your first amateur fight or pursuing a professional career, Progression provides a pathway to compete and develop at every level of the sport
Why Choose Progression For MMA?
Led by head coach Duke Didier, our MMA program brings together boxing, kickboxing, wrestling, judo and Brazilian Jiu Jitsu to help students develop a well-rounded skill set.
Over the years, Progression MMA has helped develop athletes competing across amateur and professional MMA at an international level, while maintaining a welcoming culture that makes training enjoyable for everyone.